What Your Sleeping Position Says About You

You may not talk in your sleep, but it is possible your sleeping position may speak loudly about you.

While we all may shift positions over the course of a night's sleep,  for most people there seems to be one particular sleep position they tend to revert to.

The 'fetal' position is the most common sleep position,  and  may indicated worry and anxiety, while a 'soldier' sleeper may be easy-going but may not sleep restfully because of the lack of proper pillow support.

After watching the video I discovered I am a 'yearner' - a side sleeper with arms outstretched as if grasping for something. They say these people have long periods of indecision, but once they make a choice, they stick to it. I think this may be an accurate description of me. It's also said this is a good position to avoid snoring, however, in my case, it must not help - based upon what I am told by my bedmate.

Watch this video and see if what they say about your sleep position matches your personality.