Here's how President Barack Obama and Vice President Joe Biden stay in such great shape. The best part is, even we could do this weekly workout.

The President and Vice President produced this humorous video for Let's Move! I'm not sure a once a week jog around the house, even the White House, would get you into shape. But, it's a start.

The point is, you don't have to go to the gym or have some kind of rigorous workout to exercise. Walking, jogging, bicycling, hiking or whatever you enjoy that keeps you moving is the secret.

Now that our western Colorado temperatures are making it easier to get outdoors, go ahead, take a lap or two around the house or office. Maybe it will inspire you to run for President.