Granted, everyone is still thinking about Halloween. However, there’s another event going on this weekend that we need to remember. I’m talking about the end of Daylight Saving Time on Sunday.
If you've been feeling sluggish today, blame it on the change to Daylight Saving Time. For most, losing the hour seems to affect them most on the the Monday after the time change, but can also linger beyond that. Here are some tips to help you cope and get your body's internal clock reset faster.