Zane's Diet

Reaching Your Weight Loss Goal, Last Five is the Toughest
New  Year's Diets are now either in full swing -- or they have completely blown up and  gone the way of the unicorn. If you are among those still working at it, good job! Keep in mind when it comes to reaching your weight loss goal, the last five pounds may be the toughest five pounds…
How To Survive The First Week of Your Diet
It's week two of my New Year's diet, and I'm off to a good start, dropping five pounds in the first week. That first week tends to be one of the biggest hurdles to cross in dieting, so here's a look at how to survive the first week of your diet.