Special Ops aka Special Operations Forces training is serious business for those who are part of this elite group of soldiers and those they protect. Reporter Poppy Jamie finds out just how intense even a light training exercise can be.

The news report was designed to show how a real Special Ops unit trains and prepares for protecting the President as similarly portrayed in the movie 'Olympus Has Fallen.'

If you take this seriously, even knowing this is only a brief, and likely toned down, training drill, Jaime's screams are enough to make you appreciate the incredible skill and nerves of steel needed to be up to the task of this special unit.

While this report is a bit humorous, I respect the courage required when faced with real life or death scenarios portrayed in the training.

More From Kool 107.9