Why People Get Motion Sickness + Tips On How To Feel Better

If you're one of those people who suffer from motion sickness and have a difficult time traveling, you're not alone. Understanding what causes motion sickness is a good step towards helping you not be so sick.

In Colorado, people prone to motion sickness may feel even worse when traveling over one of our state's many winding roads.

If you can't beat motion sickness, then there are a couple of things you can do to lessen the symptoms associated with it.

Most over the counter motion sickness medications are antihistamines that help lessen the symptoms but also are prone to having a sedating effect.

There are also studies indicating ginger root helps lessen the nausea associated with motion sickness. Drinking ginger tea and or sucking on crystalline ginger are a couple of ways to treat motion sickness.