Special Ops aka Special Operations Forces training is serious business for those who are part of this elite group of soldiers and those they protect. Reporter Poppy Jamie finds out just how intense even a light training exercise can be.
Memorial Day is a day to honor and salute the almost 1.2 million American soldiers who have died fighting for our country. But, we shouldn't forget there is another another group of this country's defenders who also put their lives on the line for us everyday.