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(Zane Mathews)
(Zane Mathews)

Is This the Breakfast of Champions?

There is no star athlete on the packaging, yet a banana and oatmeal could very possibly be the breakfast of champions.

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ChinaFotoPress, Getty Images
ChinaFotoPress, Getty Images

7 Tips for Driving in Traffic Jams This Spring

The ice and snow may be gone, but there sure are more cars on the road. Here are a few tips to help you stay alert and safe when driving in heavy traffic this spring.

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Category: Health, Sports Tags: ,
kid watching tv
Photodisc

7 Simple Ways to Limit Screen Time for Kids

Many moms and dads are wondering how they can help limit the time their kids spend in front of those ever-present media screens. Here are seven tips.

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Category: Health
mechanic with air filter
iStock

How to Save Money by Cleaning and Changing Your Car’s Air Filter Yourself

Mastered the art of the oil change? Great. But to keep your car performing well, be sure to also pay attention to the air filter in your engine.

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Category: Cars, Health, Sports, Tips Tags:
baby vaccination
Wavebreak Media

Measles Outbreaks, Rooted in ‘Anti-Vaccination’ Debate, Are a Serious Problem

The so-called "anti-vaccination" movement is causing a destructive rise in the frequency of certain diseases, like measles, that the U.S. had all but eradicated.

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Category: Health Tags: ,
Thinkstock Photo
Thinkstock Photo

Why People Get Motion Sickness + Tips On How To Feel Better

If you're one of those people who suffer from motion sickness and have a difficult time traveling, you're not alone. Understanding what causes motion sickness is a good step towards helping you not be so sick.

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allergy season mask
iStock

5 Drug-Free Ways to Deal With Allergy Season

Allergies are a pain, but then again, so is that feeling of drowsiness most allergy medications cause. Here are some ways to cope with allergy season without using any drugs.

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Category: Health Tags:
(ThinkStock)
(ThinkStock)

Men and Women Both Stress Over Body Insecurities

We expect women to have anxiety over their appearance, but it turns out that men are gaining ground when it comes to stressing over body insecurities.

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Category: Articles, Health
Photo, Paul Paladin/Thinkstock
Photo, Paul Paladin/Thinkstock

How To Time Your Sleep to Wake Up Feeling Rested and Ready for the Day

This video shows you in less than 60-seconds how to time your sleep so you wake up feeling rested and ready for the day.

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Category: Health, Tips, Videos, YouTube Tags:
Cincinnati v Virginia Tech

Tips to Help Trombonists Deal With Those Nasty Spring Allergies [VIDEO]

It seems like everybody I know is struggling with Spring allergies right now. Many of us, myself especially, have never really dealt with allergies before. What if you are dealing with allergies, and also happen to be a trombonist? You know, trombonists... the people who play the trombone. Now what do you do?

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