For those wondering how to live a long life, you need look no further than this 106-year-old woman who showed President Barack Obama and First Lady Michelle Obama the secret.

Virginia McLaurin never thought she would get to visit the White House. But, when she did, she was more than happy to share her secret to a long life, 'just keep moving.'

The President and First Lady were not only surprised, but incredibly excited about meeting this spunky lady and took time to do a little dance as part of the meeting.

McLaurin showed her pleasure at having a black President and First Lady and even mentioned her support of Black History Month as part of the conversation.

Most of us would never think of being casual with the President of the United States the way McLaurin was. But, when you're as old as she is, it's not only understandable, it's both appropriate and totally fun for everyone.